Published free session
Demo — not your personal planNo published free session is available yet.
Online coaching · Training · Nutrition · Weekly follow-up
Coaching built around you.
Training, nutrition and a weekly check-in with Rani, in one place and in your language. Create a free account, choose the package that fits, and continue the conversation on WhatsApp.
— Rani ColemanPhotography placeholder · awaiting Rani's approved photos
- A free accountNo card and no commitment.
- Arabic and EnglishThe whole experience in your language.
- Your training logKeep your sets and revisit your progress.
- Direct WhatsAppYour message goes straight to Rani.
01Inside the platform
Not a PDF. A complete training platform.
Your plan, your numbers, your exercise videos and your history — in an app built for the gym floor, with Rani on the other side of it.
Prev shows what you did last time on the same set, so progress stops being a memory test.
Your last numbers on every set
Each session starts from what you actually lifted, not from guesswork.
The exercise video and Rani's cues
They open over your workout without losing your place, and the rest timer keeps running.
A full log Rani reads
Everything you log is kept in your history, and Rani sees it when he reviews your week.
02How it starts
Three steps, no pressure.
Nothing is charged online. You decide each step yourself.
- Step 1
Create your account
Two minutes with your WhatsApp number.
- Step 2
Choose a package
Pick the coaching that fits your goal and your week.
- Step 3
Talk to Rani
A message is prepared for you. You send it on WhatsApp when you are ready.
03Coaching
Choose how we work together.
Choosing a package commits you to nothing. It prepares your WhatsApp message so the conversation starts with context.
Packages are being prepared
Rani is preparing the coaching packages. Create a free account now and you will find them in your space as soon as they are published.
04Before you pay anything
A free account opens a real preview.
Not screenshots — the platform itself: a demo workout from Rani's library, a preview of the nutrition questionnaire and how the follow-up works. The examples below are demo content that only shows the format.
Sample nutrition day
Demo- Calories
- 2,350 kcal
- Protein
- 180 g
- Carbs
- 240 g
- Fat
- 70 g
- Meal 1 — Eggs, oats, banana~620 kcal
- Meal 2 — Chicken, rice, salad~740 kcal
- Meal 3 — Greek yogurt, honey, nuts~430 kcal
05Accountability
The week has a rhythm. That's the point.
Plans don't fail in week one — they fade when nobody is watching. Here, Rani is watching.
- All week
You train and log
Every set lands in your log, so Rani sees how the week actually went.
- Every week
You check in
Your weight, your answers about the week and progress photos if you like — from your phone.
- After your check-in
Rani reviews and replies
A personal reply, not an autoresponse: what's working, what changes and why.
- Next week
The plan adjusts
Load, volume and nutrition shift with what your numbers show. Then we go again.
06About
About Rani Coleman
Rani's letter
Rani's own introduction appears here once he writes it — in his words, without exaggeration.
07Day to day
What a training day looks like.
One home screen, one clear next step
Today's session, your nutrition targets, your next check-in and Rani's latest reply — no clutter. Open the app, see what to do, do it.
See it from inside — free08Questions
Asked before, answered honestly.
Does creating an account cost anything?
No. The account is free and commits you to nothing. You choose a package only when you are ready.
How does pricing work?
Each package shows how its price is shared. When it says the price is shared on WhatsApp, Rani tells you personally after a short conversation.
What happens after I choose a package?
We prepare a WhatsApp message with your name and the package. You send it yourself, and the conversation continues with Rani.
Start when you're ready.
A free account takes two minutes. Look around, choose what fits, and message Rani on WhatsApp.